Joy Cards Beyond Words

Joy Cards, by Michelle Burke and Lilamani de Silva, help you to appreciate lifes simple pleasurescalled joy gemsthat are all around, like a smile, natures beauty, or a kind gesture. The 48 activity cards in this deck will remind you that its possible to experience joy even during lifes challenges. Every activity card has wellness benefits designed to release happy hormones, lifting your mood, improving heart health, and reducing stress by motivating you to move your body, appreciate your relationships, and find time to pause. Joy Cards will inspire you to keep your cup full with the good thoughts and actions so you can move through lifes demands with greater ease and joy. With regular practice, Joy Cards can be a fun, long-term solution for managing stress and make a busy day better!Included: 48 cards, 208 pp. guidebook.Includes guidebook in English language.Box size: 17 x 12.7 x 3.5 cm (6.69'' x 5" x 1.37"). Weight of the deck (approx): 559 g. (1.23 lb).Plastic coated paper playing cards.New, sealed. Printed in China.100% authentic, original Beyond Words product.